Arete 1.16.20
Military / National Affairs / Foreign Relations Iran’s Support to the Taliban, Which Has Included MANPADS and a Bounty on U.S. Troops, Could be a Spoiler for Peace in Afghanistan, Small Wars Journal...
View ArticleQ&A 1.16.20
QUESTION Read about your programs in a SOFREP article. Wanted to give you a little background, so perhaps you can help me with your system for my training goals. Demographics: 60 yo, 5’5″, 145 lbs,...
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January Lab Rat Opportunities
By Rob Shaul MTI has two lab rat opportunities in January: (1) Tactical and Mountain Professional Lab Rats Needed to Take MTI’s Relative Strength Assessment on Monday, January 20. Relative Strength,...
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Mini Study: 3 Weeks of a Hybrid Big 24/Density Progression Leads to 9.5% Gain...
By Rob Shaul, Founder BLUF We conducted a 3.5-week Mini-Study using remote lab rats to test the effectiveness of a hybrid Big 24/Density progression to increase 3RM (3 Repetition Max) Trap Bar...
View ArticleQ&A 1.23.20
QUESTION I have a few questions I think you could help me with. First I’d like to start by saying I like the many different programs available for different career paths. I do see a few programs with...
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Are You Strong Enough? A Snapshot from the MTI Community
By Rob Shaul Two weeks ago we asked for remote lab rats to take MTI’s Relative Strength Assessment. The initial goal was to help validate the “Poor, Good, Excellent” we’ve developed for the...
View ArticleArete 1.30.20
Military U.S. Cuts Number of Black Hawks to Afghanistan by Two-Thirds, Small Wars Journal Germany: More than 500 Soldiers Investigated for Ties to Extremist Right-Wing Violent Groups, Homeland Security...
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APFT to ACFT Information from Beta Readers
By Rob Shaul Earlier this month I asked for any info on ACFT implementation in the ARMY, especially at schools and selection courses. Several replied … and I’ve sanitized and condensed the comments...
View ArticleQ&A 1.30.20
QUESTION Im finishing up the big 24 program, Could I re do the program or is there another strength program that can complement big 24. ANSWER If you want to stick with strength it would be best to...
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